Pull Up

Pull Up

intermediate

pull

Upper body

1

2

3

4

Grip the Bar

Grab the bar with an overhand grip, hands shoulder-width to slightly wider.

Back

Next

More

Related exercises

Goal of the Pull Up path →

Close Grip Pull Up

Close Grip Pull Up

Pull

Commando Pull Ups

Commando Pull Ups

Pull

Negative Pull Ups

Negative Pull Ups

Pull

Assisted One Arm Pull Up

Assisted One Arm Pull Up

Pull

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