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Rear Delts

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Musclegroup
Advanced Tucked Front Lever Pull Up

Advanced Tucked Front Lever Pull Up

Pull

A person performs a Calisthenics Straddle Maltese hold, balancing horizontally on parallel bars with legs spread apart and arms extended to support their body.

Straddle Front Lever Pull Up

Pull

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Rear Delts

Split▼
Difficulty▼
Musclegroup
Advanced Tucked Front Lever Pull Up

Advanced Tucked Front Lever Pull Up

Pull

A person performs a Calisthenics Straddle Maltese hold, balancing horizontally on parallel bars with legs spread apart and arms extended to support their body.

Straddle Front Lever Pull Up

Pull

chevron_left

Rear Delts

Split▼
Difficulty▼
Musclegroup
Advanced Tucked Front Lever Pull Up

Advanced Tucked Front Lever Pull Up

Pull

A person performs a Calisthenics Straddle Maltese hold, balancing horizontally on parallel bars with legs spread apart and arms extended to support their body.

Straddle Front Lever Pull Up

Pull

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