Skills

Muscles

All Exercises

Tips

Infraspinatus

All Exercises

Reset

Advanced Tucked Front Lever Pull Up

Advanced Tucked Front Lever Pull Up

Pull

A person performs a Calisthenics Straddle Maltese hold, balancing horizontally on parallel bars with legs spread apart and arms extended to support their body.

Straddle Front Lever Pull Up

Pull

chevron_left

Infraspinatus

Split

Dificulty

Reset

All Exercises

Advanced Tucked Front Lever Pull Up

Advanced Tucked Front Lever Pull Up

Pull

A person performs a Calisthenics Straddle Maltese hold, balancing horizontally on parallel bars with legs spread apart and arms extended to support their body.

Straddle Front Lever Pull Up

Pull

chevron_left

Infraspinatus

Split

Dificulty

Reset

All Exercises

Advanced Tucked Front Lever Pull Up

Advanced Tucked Front Lever Pull Up

Pull

A person performs a Calisthenics Straddle Maltese hold, balancing horizontally on parallel bars with legs spread apart and arms extended to support their body.

Straddle Front Lever Pull Up

Pull

About

Terms & Privacy
sthenos.calisthenics.library@gmail.com

About

Terms & Privacy
sthenos.calisthenics.library@gmail.com