Full Front Lever hold

Full Front Lever hold

static

intermediate

Upper body

1

2

3

4

Hang and Set Grip

Grab the bar with a shoulder-width overhand grip and hang with arms straight.

Back

Next

More

Related exercises

Goal of the Front Lever path →

Straddle Front Lever hold

Straddle Front Lever hold

Static

Advanced Tuck Front Lever hold

Advanced Tuck Front Lever hold

Static

Full Front Lever Raises

Full Front Lever Raises

Pull

Straddle Front Lever Pull Up

Straddle Front Lever Pull Up

Pull

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