beginner
push
Upper body
1
2
3
4
Hands on Bench Edge
Sit on the edge of a bench and place your hands next to your hips, fingers facing forward.
Back
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beginner
push
Upper body
1
2
3
4
Hands on Bench Edge
Sit on the edge of a bench and place your hands next to your hips, fingers facing forward.
Back
Next
More
Terms & Privacy
info@calisthenics-library.com