beginner
push
Upper body
1
2
3
4
Supinated Grip Setup
Place your hands on the bench edge shoulder-width apart with your fingers pointing back toward your feet (supinated).
Back
Next
More
Terms & Privacy
info@calisthenics-library.com
beginner
push
Upper body
1
2
3
4
Supinated Grip Setup
Place your hands on the bench edge shoulder-width apart with your fingers pointing back toward your feet (supinated).
Back
Next
More
Terms & Privacy
info@calisthenics-library.com