Latissimus

All exercises

Muscle groups

A person performs a Calisthenics Straddle Maltese hold, balancing horizontally on parallel bars with legs spread apart and arms extended to support their body.

Straddle Front Lever Pull Up

A person performs a calisthenics full front lever hold on parallel bars in a minimalistic indoor setting.

Full Front Lever hold

A man performs a Calisthenics Straddle Front Lever hold on parallel bars, showcasing strength and balance in a minimalist indoor setting.

Straddle Front Lever hold

A person performs an advanced tuck front lever hold using parallel bars, demonstrating a calisthenics exercise technique in a minimalist indoor setting.

Advanced Tuck Front Lever hold

Advanced Tucked Front Lever Pull Up

Advanced Tucked Front Lever Pull Up

Latissimus

All exercises

Muscle groups

A person performs a Calisthenics Straddle Maltese hold, balancing horizontally on parallel bars with legs spread apart and arms extended to support their body.

Straddle Front Lever Pull Up

A person performs a calisthenics full front lever hold on parallel bars in a minimalistic indoor setting.

Full Front Lever hold

A man performs a Calisthenics Straddle Front Lever hold on parallel bars, showcasing strength and balance in a minimalist indoor setting.

Straddle Front Lever hold

A person performs an advanced tuck front lever hold using parallel bars, demonstrating a calisthenics exercise technique in a minimalist indoor setting.

Advanced Tuck Front Lever hold

Advanced Tucked Front Lever Pull Up

Advanced Tucked Front Lever Pull Up

Latissimus

All exercises

Muscle groups

A person performs an advanced tuck front lever hold using parallel bars, demonstrating a calisthenics exercise technique in a minimalist indoor setting.

Advanced Tuck Front Lever hold

Advanced Tucked Front Lever Pull Up

Advanced Tucked Front Lever Pull Up

A person performs a calisthenics full front lever hold on parallel bars in a minimalistic indoor setting.

Full Front Lever hold

A man performs a Calisthenics Straddle Front Lever hold on parallel bars, showcasing strength and balance in a minimalist indoor setting.

Straddle Front Lever hold

A person performs a Calisthenics Straddle Maltese hold, balancing horizontally on parallel bars with legs spread apart and arms extended to support their body.

Straddle Front Lever Pull Up